Authentic Health…Building Relationships with Trust

Dog

Authentic Health…building relationships with trust. When you’ve experienced betrayal (haven’t we all to one degree or another?!) then you know how hard it can be to be vulnerable and trusting. If we look closely enough, we can see the scared and pained feelings that are buried in people’s (or dogs!) faces, body language and especially…

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PODCAST: Calendar Advice & Insights To Recognizing Domestic Abuse

Calendar

What happens when you mix an “Awareness Creator” with a “Change Agent?” A lively conversation! Mickie Zada and I chat on this PODCAST about “calendar” advice, why people who have been abused live in isolation by not speaking their truth, insights to recognizing domestic abuse, not looking outside of yourself for validation, moving on after…

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How Do Mistreated People Cope?

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Until we know the positive and pro-active steps we can take to remove un-health in our lives…we rely on coping. Coping outcomes are learned behaviors that we all do in order to deal with hurt, hardships, mistreatments, trauma and abuse. It’s our way of getting through the day. Pushing down the pain and disappointments. When people…

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