Posted on

On the rise.

Domestic Abuse & Child Abuse are on the rise during COVID-19. Please reach out to each other to check in. Abuse happens when one person seeks power & control over someone else typically through isolation and unworthiness brainwashing.


* The more you know, the more you can spot it for yourself and others.

* The more you recognize it, the more you can help be the solution.

* I care about you. You are not alone. UNITY.

* I’ve been through both childhood abuse and domestic abuse. There is a way out and a truly beautiful life on the other side. OPTIMISM.

More information on understanding abuse can be found on this website under the “About” tab.

Or contact me personally and I’ll happily help you find a local resource for yourself or for someone you care about. Everyone deserves safety and love. And…that includes you!

Book on Domestic Abuse by Colorado woman. https://www.9news.com/mobile/article/life/domestic-abuse-book/73-b210f1a9-2960-4db4-8d4e-62140c769415

Posted on

What if COVID-19 is a test of…

What if COVID-19 is a test of your…

values,

resolve,

and most of all….your character.

We all have had a rollercoaster of emotions and feelings during this world-wide experience. It’s okay if at times it has stressed you out with challenges. And, at times you’ve stumbled.

Here’s the key…give yourself grace & space and then stand back up.

Live in alignment with your values.

Double down on your resolve.

Let your character shine through to inspire others.

I believe in you and your ability.

I want you to believe in me and my ability.

Unity. Optimism.

Together, we got this!

Contact me on how we can support each other and help others.

Posted on

Here’s my absolute best piece of advice!

Here’s my absolute best piece of advice.
The most profound insight I have for YOU.
Possibly the most significant self-motivating tip you will hear.

You don’t need me or anybody else.
YOU – Already – Got – This!

You already have the inner-strength!
The wisdom!
The capability!

It’s ok to be knocked down by your doubt and fear and stress. COVID-19 is bringing a hail-storm of these feelings.

We all have voices of limiting self-beliefs.
It’s to be expected.
It’s okay.

And yet, we all rise…sooner or later…to face those fears.
Stare them down.
Confront them.

When we realize they are weak and mean little lies…we SHRED them!

Don’t be afraid my friend.
You are stronger than you think.
Wiser than you know.
And always surrounded by people like me, who you’ve maybe never met, but care and love you.

Relentlessly move forward…believe in you and then reach out to those around you…and believe in them.

I’m counting on you.
I don’t want to hear about one more suicide.
You are not alone.

We got this!

Please send this message to those you feel could benefit from hearing from you. A friendly note can be a prevention of depression and suicide. Thank you for caring about being the best YOU and caring about helping others.