Grazie to Italy!

Gorgeous homes in Europe

Thank you Italy! Over the past several months I’ve been honored and happy to work in Italy! Due to Covid it has all been remote but I am optimistic and looking forward to working in-person with my new Italian colleagues. All of this has been possible thanks to my stellar colleague and friend Richard Hotchner.…

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May you shine.

Sorry for the awful video quality! The message is more important than my ego wanting it to look perfect. 🙂 An impromptu 25 second talk at Martin Luther King Jr’s church when asked “What life message would you like to share with these school children?” Fun Fact – This is from Martin Luther King Jr’s…

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Ready-Aim-Fire

It’s official … Our Veteran workshop is now being offered monthly by the national Wounded Warrior Project! The Healing & Empowerment through Marksmanship workshop is a new approach to building Resilience, Growth and Personal Empowerment. Co-taught with Paul Peng, an Army Military Police Veteran and security operations and shooting expert. We help warriors and their families… Turn down…

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Podcasts, People and Updates!

You are important to me! I share the most recent podcasts, people and updates to be of value, encouragement and to create a community of leaders and inspirers.  I am confident you will find nuggets of insights and inspiration from people I’m lucky to call colleagues and friends.  Please meet RJ, Dr. Carlos, Jon, Chachi, Kristen, Jim…

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The D.U.T. Games

Giving a shout-out of support for D.U.T. Games on Saturday, March 27, 11:00am – 2:00pm MST that is benefiting the Warrior Bonfire Program, a Veteran non-profit serving Purple Heart recipients. Warrior Bonfire Program provides opportunities that improve the lives of enemy combat-wounded veterans—Purple Heart recipients—on their lifelong journey of recovery and healing. Your donations create activity-based,…

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Wounded Warriors Project Workshop

Zoom call conference with Abigail Manning

Introducing a new way to gain personal empowerment! Grateful to Wounded Warrior Project and their alumni who joined Paul Peng and me for “A Resilient Mind: Healing & Empowering through Gun Therapy” 40 of us from across the country came together to share our wounds, face our fears, and learn “ready-aim-fire” self-empowerment based on shooting…

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Air Force Academy

USAFA

I am honored to have taught RESILIENCY skills at the Air Force Academy! Four (4) in-person workshops of my “How to Climb Back Up the Adverse Spiral…and Stay Up!” The timing was perfect because it was right before they went into lock-down and virtual only learning. * It takes courage to look within and the…

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Harassment Doesn’t Happen Here

“Harassment doesn’t happen here” is a comment I often hear. The truth is, it does and it runs the spectrum of small annoying harassments to the most tragic of harassment outcomes. True leaders recognize their responsibility in preventing harassment and take immediate and proven action steps. “Checking the box” after watching a video compliant sexual…

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On the rise.

Domestic Abuse & Child Abuse are on the rise during COVID-19. Please reach out to each other to check in. Abuse happens when one person seeks power & control over someone else typically through isolation and unworthiness brainwashing. * The more you know, the more you can spot it for yourself and others. * The…

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What if COVID-19 is a test of…

Session

What if COVID-19 is a test of your… values, resolve, and most of all….your character. We all have had a rollercoaster of emotions and feelings during this world-wide experience. It’s okay if at times it has stressed you out with challenges. And, at times you’ve stumbled. Here’s the key…give yourself grace & space and then…

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