PART THREE: MANIPULATION
We define abuse as…”Repeated mistreatment, where one person uses manipulations to gain and maintain power and control over another person.”
The more practiced the “one person” is, the more “talented” they are in using manipulation tools and techniques. For them, it is an intricate game of ducking and weaving to create confusion so they can gain control and exert their power over someone else.
But have a steady heart…we can and will outsmart them with proper training! Be patient when meeting new people or looking at old friendships to ensure you can really “hear” and “see” them for what they are and not what they present themselves to be.
* BEST SINGLE TIP = Ask yourself, does their behavior match their words? When you hear warning bells, write them down so it is easier for you to track if the person’s values match their actions. Emotions can cloud the facts which abusers are counting on. When we are emotionally involved with a manipulator, our brains get hi-jacked which sends our bodies into Fight, Flight or Freeze mode.
FORMS OF MANIPULATION INCLUDE:
* False Promises Appearing Real
* Normalizing
* Finger Pointing
* Guilt
* Isolation
* Physical Intimidation
* Emotional Fear
* Changing the Rules…Moving the Goal Posts
* Gaslighting
* Grooming
* Shame & Blame
* Threats
Protect yourself and those around you by learning to identify and stop manipulators from using their tools and techniques of manipulation. Contact us for more information or to schedule an insightful workshop at your work, organization or school! 720.334.4135
