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Redefining is the Key to Easily Recognize Unhealthy Behaviors

In the next four blogs, we will be walking through our definition of abuse which includes unhealthy behavior, harassment, neglect, bullying, and mistreatment. By clearly defining the problem it is easier to recognize, understand and prevent all forms of abuse.

We truly care about you and encourage you to live your best life. No one ever deserves to be abused, mistreated or neglected. It is our intent to provide the skills to help you create the fulfilling life you deserve!

We define abuse as…“Repeated mistreatment, where one person uses manipulations to gain and maintain power and control over another person.”

PART ONE: REPEATED MISTREATMENT
* This means it happens more than one time…it’s repeated! There is a pattern or a cycle to the mistreatment.

* Mistreatment is typically one of the “Big 5” forms of abuse: Psychological, Verbal, Physical, Sexual or Financial. Throughout the life-span of a relationship, the mistreatment often changes in intensities going from mild to severe and everything in-between. It also changes forms…bouncing from one type of the Big 5 to another. By using different forms and intensities, it makes it harder to track and more confusing for the person being mistreated to recognize a pattern. That’s the offender’s point…to confuse you!

* People debate which form of abuse is “worse”…trust me, they are all “worse!” Examples include: “She just belittles me all the time, it’s not like she’s hitting me.” “My father hit me a lot but it wasn’t as bad as my friend who experienced sexual abuse.” Justifying, minimizing and comparing any negative behavior is a form of self-protection. Fear will make many of us bury our heads…but that continues the cycle of abuse. All forms of abuse are unacceptable and by knowing how to pro-actively address the mistreatment, the abused is empowered to successfully face the fear and end the cycle.

* Mistreatments start small (think of it as them testing the water to see how you will respond) and grown big. They ALWAYS grow big. There are warning signs but most of us haven’t been trained to recognize them…until now!

* Side Note: Assault includes physical contact and does not always have warning signs and certainly does not need to be repeated in order for it to be abuse.

We love hearing from you! Please leave your comments, insights, feedback, and questions. You can also email or call us with your personal experiences with repeated mistreatment.

Please remember, you are not alone. We care about you! We are here as a support to you while you learn more about all forms of abuse. We are also here with encouragement as you move along your path to Authentic Health!  

720.219.3631 or contact me directly at Abigail@AbigailGManning.com

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