Memorial Day & Remembering

Wounded Warrior Project

Wounded Warrior Project says “The greatest casualty is being forgotten.” Memorial Day is to remember and pay respect to those who died during active duty. It’s often a difficult time for Veterans as they remember the sisters and brothers they lost. Saturday was our “Healing & Empowerment” workshop #4 for the Wounded Warrior Project. Army…

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Love of country. Love of family.

We are Truly All in This Together

On this evening … all I want to say is, from my home to yours … thank you for loving this wonderful country and our fabulous citizens! FYI, this photo taken by a Navy veteran from my living room waiting while I was on the phone helping a new Marine family whose child is leaving…

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Air Force Academy


I am honored to have taught RESILIENCY skills at the Air Force Academy! Four (4) in-person workshops of my “How to Climb Back Up the Adverse Spiral…and Stay Up!” The timing was perfect because it was right before they went into lock-down and virtual only learning. * It takes courage to look within and the…

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