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Navy SEAL Commander Chat

Listen in to Navy SEAL Commander Jon Macaskill and host of Veteran’s PATH and I chat about “Mindfully Retrain Your Brain!”

Veteran’s PATH video. Links for podcast are below.

Self-Awareness = Purple Threads

Self-Ownership = Flip-A-Dip!

Self-Care = Healthy Boundary Lines (HBL) & Accountability Buddies

Please listen and share your thoughts!

Apple: http://bit.ly/AbigailManning-Apple

Spotify: http://bit.ly/AbigailManning-Spotify

Anchor: http://bit.ly/AbigailManning-Anchor