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What if COVID-19 is a test of…

What if COVID-19 is a test of your…

values,

resolve,

and most of all….your character.

We all have had a rollercoaster of emotions and feelings during this world-wide experience. It’s okay if at times it has stressed you out with challenges. And, at times you’ve stumbled.

Here’s the key…give yourself grace & space and then stand back up.

Live in alignment with your values.

Double down on your resolve.

Let your character shine through to inspire others.

I believe in you and your ability.

I want you to believe in me and my ability.

Unity. Optimism.

Together, we got this!

Contact me on how we can support each other and help others.

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What If Monster

When my kids were young, we talked about the WHAT IF Monster. This monster is invisible…like most monsters are…and yet at times, it’s all we can see and hear. 

This monster tells you all the ways you will absolutely fail and aren’t good enough. It encourages you to quit before you even try. To be defeated when the first handful of attempts fall flat.It is fluent in the language of shame, blame and judgment. 

It is a powerful mountain avalanche that immediately smothers you with fear, doubt and unworthiness. 

It artfully distorts the vision of yourselves and the world. Not wanting to feel or appear weak, we self-isolate. We become blind and deaf to our talents, optimism and self-reliance. Not having support of others (heightened with physical distancing during COVID-19), it is easy to slide down the Adverse Spiral. 

So what to do?! Take 2 brave steps forward! 

1st = Learn to silence the WHAT IF Monster by recognizing the physical and emotional warning signs. 

2nd = Learn to stop the monster by building a powerful internal WHY NOT Mentor!

Like great leaders, mentors see us for who we are, help build our strengths, face our fears, deepen our confidence and encourage us to overcome challenges. 

An internal mentor helps us to become our own hero. And thanks to Captain America and Wonder Woman, we know heroes always win over monsters!

Please help me to help others by sharing content and/or contacting me for information on virtual workshops and coaching to foster energetic teams and empowered individuals.