Newest Podcast on: Triggers, Boundaries & Authentic Health

The Respect Podcast

Mike Domitrz is a leading national authority on dating safety having dedicated himself to teaching others about sexual assault, sexual abuse and related topics through his Date Safe Project. This podcast is my second guest appearance with him and this time we’re talking about Triggers, Healthy Boundary Lines and how to secure and safeguard Authentic…

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Stand Up & Say Something

Man doing watersports

Have you tried stand up paddle boarding? I’ve done it on small lakes, a large ocean and even through some Colorado river rapids…that got my heart beating fast! The acronym for stand up paddle boarding is SUP, which is about as straightforward of a name as you can get! You literally stand up on the…

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If You Don’t Own Your Power & Control…Who Does?

Power

PART FOUR: GAIN AND MAINTAIN POWER AND CONTROL We define abuse as…”Repeated mistreatment, where one person uses manipulations to gain and maintain power and control over another person.” For unhealthy people, the biggest commodity isn’t money, fame or status…it is Power and Control. They desire Power and Control over everything in their life including other…

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The Power of a Single Person

Toilet

PART TWO: ONE PERSON The power of one person behaving negatively can be incredibly destructive. The power of another person speaking, acting and living positively and pro-actively is magnificently constructive. We define abuse as…”Repeated mistreatment, where one person uses manipulations to gain and maintain power and control over another person.” * Notice we didn’t say…

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Redefining is the Key to Easily Recognize Unhealthy Behaviors

Cyclone

In the next four blogs, we will be walking through our definition of abuse which includes unhealthy behavior, harassment, neglect, bullying, and mistreatment. By clearly defining the problem it is easier to recognize, understand and prevent all forms of abuse. We truly care about you and encourage you to live your best life. No one…

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