Memorial Day & Remembering

Wounded Warrior Project

Wounded Warrior Project says “The greatest casualty is being forgotten.” Memorial Day is to remember and pay respect to those who died during active duty. It’s often a difficult time for Veterans as they remember the sisters and brothers they lost. Saturday was our “Healing & Empowerment” workshop #4 for the Wounded Warrior Project. Army…

Read More

Harassment Doesn’t Happen Here

“Harassment doesn’t happen here” is a comment I often hear. The truth is, it does and it runs the spectrum of small annoying harassments to the most tragic of harassment outcomes. True leaders recognize their responsibility in preventing harassment and take immediate and proven action steps. “Checking the box” after watching a video compliant sexual…

Read More

On the rise.

Domestic Abuse & Child Abuse are on the rise during COVID-19. Please reach out to each other to check in. Abuse happens when one person seeks power & control over someone else typically through isolation and unworthiness brainwashing. * The more you know, the more you can spot it for yourself and others. * The…

Read More

What if COVID-19 is a test of…

Session

What if COVID-19 is a test of your… values, resolve, and most of all….your character. We all have had a rollercoaster of emotions and feelings during this world-wide experience. It’s okay if at times it has stressed you out with challenges. And, at times you’ve stumbled. Here’s the key…give yourself grace & space and then…

Read More

Here’s my absolute best piece of advice!

Do it

Here’s my absolute best piece of advice.The most profound insight I have for YOU.Possibly the most significant self-motivating tip you will hear. You don’t need me or anybody else.YOU – Already – Got – This! You already have the inner-strength!The wisdom!The capability! It’s ok to be knocked down by your doubt and fear and stress.…

Read More

Friday Night Thoughts

Social Media

As another weekend approaches, I find myself struggling during this time of COVID-19 isolation. I know others are too. It can feel so damn discouraging. So lonely. So hopelessly out of our control. I found this video and it felt helpful to me. I hope it is for you too. It’s short. It’s worth the…

Read More

What If Monster

Superhero

When my kids were young, we talked about the WHAT IF Monster. This monster is invisible…like most monsters are…and yet at times, it’s all we can see and hear.  This monster tells you all the ways you will absolutely fail and aren’t good enough. It encourages you to quit before you even try. To be…

Read More