Introducing a new way to gain personal empowerment! Grateful to Wounded Warrior Project and their alumni who joined Paul Peng and me for “A Resilient Mind: Healing & Empowering through Gun Therapy”
40 of us from across the country came together to share our wounds, face our fears, and learn “ready-aim-fire” self-empowerment based on shooting techniques and mental wellbeing skills. Attendees hit the bullseye by building personal power over their past and control over their future.
When Covid restrictions are lifted, we will add option of in-person shooting to this workshop. The two important reminders of this works are to not isolate and be cut off from others. We need community and connection. And to get a good hit of dopamine. We feel this “happy” sensation when we overcome a challenge, try something new, accomplish a goal, etc. Therapy like this is fun!
Paul brings his first-hand experiences and authentic stories from being a military police veteran and owner of Sentri Institue, a firearms and security training company.
If you are a Wounded Warrior Project alumni, please sign up for our next on-line (FREE to you) workshop on March 6th. https://www.woundedwarriorproject.org/programs/wwp-registration
Not a WWP alumni? Let’s chat about bringing this innovative workshop to your organization.
No matter what, keep moving forward! If you ever feel stuck…contact me, I can help!
#veterans #healing #purplethreads #guntherapy #empowerment