On-Line Course

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Self-paced video course of "Authentic Health.” The same content Abigail uses to coach military Special Operators is now available to you!

Abigail's unique curriculum and insights to:

Recognize your limiting beliefs of Purple Threads and transform fear to courage.

Prevent the Adverse Spiral and turn stress into strength.

Empower your mindset with ThinkSayDo skills to transition doubt into confidence.

A powerful course to live your bravest and boldest life! 

Will you start today?